保持高质量陪伴：孩子从爷爷奶奶家回来，我们就想让她洗漱睡觉，然后进入「自己的时间」，但孩子还是想让你陪着玩，有时候我会待在她身边，然后按手机，有一搭没一搭的应付着孩子的话。新的一年，我会放下手机，全身心的陪伴孩子，带她高质量的玩，让她可以发散思维，变的会玩。
Анна Габай (Редактор отдела «Силовые структуры»)，这一点在爱思助手下载最新版本中也有详细论述
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The desk is infinitely adjustable, but not quickly adjustable. It stays at standing height. Until recently, I would switch throughout the day between standing on a balance board from FluidStance and sitting on a Håg Capisco stool. Both have now been replaced by an inexpensive treadmill. I’ve found typing while walking to be easier than I’d imagined, but using my trackball mouse to be a bit more difficult than expected. So I’ve customized the mouse significantly to increase its functionality and to reduce the need for precision.
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